Come to know and care for yourself in a totally new way at Move To Congruence.
Does the daily attention and care you give to others leave you feeling drained? Struggle no more and instead join me in a relaxing environment to learn how to heal your exhaustion on a variety of levels by communicating with your body in a language it understands. Together we’ll uncover which aspects of your life are supporting your energy systems, as well as areas that drain them. Then we’ll create a customized approach to correct energy imbalances or repattern energy habits that do not serve you to create harmony and balance or, congruence, in your systems.
The key component of a session is to teach you simple, yet super effective movements, postures, and self-healing methods that will help you get a handle on your health and wellness, support physical and emotional issues, and harness your unique energy systems to live the life you truly desire. Do you wish for more energy? Seek to stay centered and clear-headed when life’s everyday challenges bubble up? Desire a wellness practice custom-designed to fit your life so it’s actually doable? If you said “yes” to any of these you’re in the right place. Sessions typically last 75-90 minutes; you remain fully clothed. You can choose to come weekly, monthly, seasonally, or just once!
Change will continually dance in and out of your life. I invite you to embrace it as your partner and learn to move with it in a balanced, harmonious way. Congruence, it’s the easiest, most direct route to your greatest health and wellness.
What people are saying
“I went back to Toni multiple times because I could tell a difference in how grounded I was becoming. She helped me understand energies and how they act within the body. She is very good at what she does and I highly recommend her!”
“Thanks to Toni’s wonderful healing session, I opened my new store without a hitch and without the level of stress I was experiencing! Much gratitude to her.”
“I reached out to Toni during a very stressful time in my life. She helped me feel validated, provided me with exercises to do at home, and relieved a large amount of stress I was feeling during a very busy time in my life. I cannot recommend her highly enough.”